DE GOOD & LISH vs BURNT MAPLE CRUNCH 45% CACAO ORGANIC MILK CHOCOLATE
Nutrition comparison per 100 g serving
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DE GOOD & LISH wins in 5 out of 10 nutrient categories
DE GOOD & LISH: 5
vs
BURNT MAPLE CRUNCH 45% CACAO ORGANIC MILK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | DE GOOD & LISH | BURNT MAPLE CRUNCH 45% CACAO ORGANIC MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 558 cal | 587 cal | |
| Protein | 9.3 g | 6.7 g | |
| Carbs | 55.8 g | 53.3 g | |
| Fat | 34.9 g | 42.2 g | |
| Fiber | 9.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DE GOOD & LISH | BURNT MAPLE CRUNCH 45% CACAO ORGANIC MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | DE GOOD & LISH | BURNT MAPLE CRUNCH 45% CACAO ORGANIC MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 156 MG | |
| Iron, Fe | 12.6 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 62 MG |