DE GOOD & LISH vs SOLID MILK CHOCOLATE SANTAS
Nutrition comparison per 100 g serving
Ad 468x60
DE GOOD & LISH wins in 6 out of 10 nutrient categories
DE GOOD & LISH: 6
vs
SOLID MILK CHOCOLATE SANTAS: 3
(1 ties)
Overview
| Nutrient | DE GOOD & LISH | SOLID MILK CHOCOLATE SANTAS | Winner |
|---|---|---|---|
| Calories | 550 cal | 558 cal | |
| Protein | 7.5 g | 7.0 g | |
| Carbs | 57.5 g | 58.1 g | |
| Fat | 35 g | 32.6 g | |
| Fiber | 2.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DE GOOD & LISH | SOLID MILK CHOCOLATE SANTAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | DE GOOD & LISH | SOLID MILK CHOCOLATE SANTAS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 186 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Sodium, Na | 75 MG | 70 MG |