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DE BOLES vs DE BOLES

Nutrition comparison per 100 g serving

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DE BOLES wins in 7 out of 14 nutrient categories
DE BOLES: 7 vs DE BOLES: 5 (2 ties)

Overview

Nutrient DE BOLES DE BOLES Winner
Calories 357 cal 368 cal
Protein 8.9 g 7.0 g
Carbs 82.1 g 80.7 g
Fat 2.7 g 0.9 g
Fiber 5.4 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DE BOLES DE BOLES Winner
Niacin 10.7 MG 0 MG
Riboflavin 0.5 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral DE BOLES DE BOLES Winner
Calcium, Ca 0 MG 70 MG
Iron, Fe 4.8 MG 6.3 MG
Potassium, K 0 MG 140 MG
Sodium, Na 36 MG 26 MG
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