DE BOLES vs MED
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
DE BOLES: 5
vs
MED: 5
(4 ties)
Overview
Vitamins
| Vitamin | DE BOLES | MED | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DE BOLES | MED | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 134 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 706 MG | 732 MG |