DE BOLES vs MACARONI & CHEESE DINNERS
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNERS wins in 6 out of 14 nutrient categories
DE BOLES: 4
vs
MACARONI & CHEESE DINNERS: 6
(4 ties)
Overview
| Nutrient | DE BOLES | MACARONI & CHEESE DINNERS | Winner |
|---|---|---|---|
| Calories | 373 cal | 357 cal | |
| Protein | 9.8 g | 12.9 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 7.8 g | 2.1 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DE BOLES | MACARONI & CHEESE DINNERS | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DE BOLES | MACARONI & CHEESE DINNERS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 196 MG | 400 MG | |
| Sodium, Na | 706 MG | 771 MG |