DBL MUFFIN vs ITALIAN HOME STYLE HEARTH ROLLS
Nutrition comparison per 100 g serving
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ITALIAN HOME STYLE HEARTH ROLLS wins in 10 out of 13 nutrient categories
DBL MUFFIN: 1
vs
ITALIAN HOME STYLE HEARTH ROLLS: 10
(2 ties)
Overview
| Nutrient | DBL MUFFIN | ITALIAN HOME STYLE HEARTH ROLLS | Winner |
|---|---|---|---|
| Calories | 422 cal | 253 cal | |
| Protein | 4.7 g | 10.7 g | |
| Carbs | 56.3 g | 49.3 g | |
| Fat | 20.3 g | 1.3 g | |
| Fiber | 3.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DBL MUFFIN | ITALIAN HOME STYLE HEARTH ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | DBL MUFFIN | ITALIAN HOME STYLE HEARTH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 133 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Sodium, Na | 281 MG | 600 MG |