DAY ON THE ICE SUGAR COOKIES vs CHOCOLATE WAFER COOKIES
Nutrition comparison per 100 g serving
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DAY ON THE ICE SUGAR COOKIES wins in 6 out of 11 nutrient categories
DAY ON THE ICE SUGAR COOKIES: 6
vs
CHOCOLATE WAFER COOKIES: 3
(2 ties)
Overview
| Nutrient | DAY ON THE ICE SUGAR COOKIES | CHOCOLATE WAFER COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 53.6 g | 63.3 g | |
| Fat | 21.4 g | 26.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAY ON THE ICE SUGAR COOKIES | CHOCOLATE WAFER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAY ON THE ICE SUGAR COOKIES | CHOCOLATE WAFER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 321 MG | 33 MG |