DAVIS LEWIS ORCHARDS vs HONEY ROASTED MACADAMIA NUTS
Nutrition comparison per 100 g serving
Ad 468x60
DAVIS LEWIS ORCHARDS wins in 8 out of 11 nutrient categories
DAVIS LEWIS ORCHARDS: 8
vs
HONEY ROASTED MACADAMIA NUTS: 1
(2 ties)
Overview
| Nutrient | DAVIS LEWIS ORCHARDS | HONEY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 667 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 28.6 g | 0 g | |
| Fat | 46.4 g | 63.3 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAVIS LEWIS ORCHARDS | HONEY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | DAVIS LEWIS ORCHARDS | HONEY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 407 MG | 200 MG |