DAVID'S vs RICH'S

Nutrition comparison per 100 g serving

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DAVID'S wins in 7 out of 10 nutrient categories

DAVID'S: 7 vs RICH'S: 1 (2 ties)

Overview

Nutrient	DAVID'S	RICH'S	Winner
Calories	412 cal	447 cal
Protein	5.9 g	5.3 g
Carbs	67.1 g	71.1 g
Fat	15.3 g	15.8 g
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DAVID'S	RICH'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DAVID'S	RICH'S
Calcium, Ca	47 MG	0 MG
Iron, Fe	1.7 MG	1.9 MG
Sodium, Na	282 MG	250 MG

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