David Seeds Salted and Roasted Pumpkin Seeds vs Sabritas Salt & Lime Cacahuates Peanuts 1 5/8 Ounce Bag
Nutrition comparison per 100 g serving
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David Seeds Salted and Roasted Pumpkin Seeds wins in 6 out of 12 nutrient categories
David Seeds Salted and Roasted Pumpkin Seeds: 6
vs
Sabritas Salt & Lime Cacahuates Peanuts 1 5/8 Ounce Bag: 3
(3 ties)
Overview
| Nutrient | David Seeds Salted and Roasted Pumpkin Seeds | Sabritas Salt & Lime Cacahuates Peanuts 1 5/8 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 536 cal | 630 cal | |
| Protein | 28.6 g | 21.7 g | |
| Carbs | 25 g | 21.7 g | |
| Fat | 35.7 g | 50 g | |
| Fiber | 21.4 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | David Seeds Salted and Roasted Pumpkin Seeds | Sabritas Salt & Lime Cacahuates Peanuts 1 5/8 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | David Seeds Salted and Roasted Pumpkin Seeds | Sabritas Salt & Lime Cacahuates Peanuts 1 5/8 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 6.1 MG | 1.6 MG | |
| Potassium, K | 536 MG | 609 MG | |
| Sodium, Na | 3,357 MG | 717 MG |