David Roasted and Salted Original Jumbo Sunflower Seeds vs Sabritas Salt & Lime Cacahuates Peanuts 1 5/8 Ounce Bag
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
David Roasted and Salted Original Jumbo Sunflower Seeds: 4
vs
Sabritas Salt & Lime Cacahuates Peanuts 1 5/8 Ounce Bag: 4
(5 ties)
Overview
| Nutrient | David Roasted and Salted Original Jumbo Sunflower Seeds | Sabritas Salt & Lime Cacahuates Peanuts 1 5/8 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 633 cal | 630 cal | |
| Protein | 26.7 g | 21.7 g | |
| Carbs | 16.7 g | 21.7 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 6.7 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | David Roasted and Salted Original Jumbo Sunflower Seeds | Sabritas Salt & Lime Cacahuates Peanuts 1 5/8 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | David Roasted and Salted Original Jumbo Sunflower Seeds | Sabritas Salt & Lime Cacahuates Peanuts 1 5/8 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 4.3 MG | 1.6 MG | |
| Potassium, K | 800 MG | 609 MG | |
| Sodium, Na | 217 MG | 717 MG |