DAVID Roasted And Salted Almonds vs Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic Bag wins in 5 out of 11 nutrient categories
DAVID Roasted And Salted Almonds: 4
vs
Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic Bag: 5
(2 ties)
Overview
| Nutrient | DAVID Roasted And Salted Almonds | Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 643 cal | 571 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 14.3 g | 28.6 g | |
| Fat | 53.6 g | 46.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAVID Roasted And Salted Almonds | Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAVID Roasted And Salted Almonds | Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Potassium, K | 625 MG | 643 MG | |
| Sodium, Na | 161 MG | 607 MG |