DAVE'S PALS vs MINI DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DAVE'S PALS: 4
vs
MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | DAVE'S PALS | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 451 cal | 447 cal | |
| Protein | 4.9 g | 3.5 g | |
| Carbs | 53.5 g | 54.1 g | |
| Fat | 23.9 g | 23.5 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAVE'S PALS | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAVE'S PALS | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 47 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 366 MG | 412 MG |