DAVE'S PALS vs FROSTED DONUTS
Nutrition comparison per 100 g serving
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DAVE'S PALS wins in 6 out of 10 nutrient categories
DAVE'S PALS: 6
vs
FROSTED DONUTS: 2
(2 ties)
Overview
| Nutrient | DAVE'S PALS | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 451 cal | 500 cal | |
| Protein | 4.9 g | 4 g | |
| Carbs | 53.5 g | 50 g | |
| Fat | 23.9 g | 32 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAVE'S PALS | FROSTED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAVE'S PALS | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 40 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Sodium, Na | 366 MG | 420 MG |