DAVE'S KILLER BREAD vs SANDWICH WHEAT BREAD
Nutrition comparison per 100 g serving
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DAVE'S KILLER BREAD wins in 13 out of 23 nutrient categories
DAVE'S KILLER BREAD: 13
vs
SANDWICH WHEAT BREAD: 7
(3 ties)
Overview
| Nutrient | DAVE'S KILLER BREAD | SANDWICH WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 351 cal | 280 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 50.9 g | 52 g | |
| Fat | 15.8 g | 4 g | |
| Fiber | 7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAVE'S KILLER BREAD | SANDWICH WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 4 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 8.4 UG | 0 UG |
Minerals
| Mineral | DAVE'S KILLER BREAD | SANDWICH WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 108 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 4 MG | |
| Magnesium, Mg | 70 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 175 MG | 0 MG | |
| Potassium, K | 219 MG | 140 MG | |
| Selenium, Se | 25 UG | 0 UG | |
| Sodium, Na | 316 MG | 540 MG | |
| Zinc, Zn | 1.6 MG | 0 MG |