DAVE'S KILLER BREAD vs CLASSIC WHITE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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DAVE'S KILLER BREAD wins in 14 out of 24 nutrient categories
DAVE'S KILLER BREAD: 14
vs
CLASSIC WHITE HAMBURGER BUNS: 7
(3 ties)
Overview
| Nutrient | DAVE'S KILLER BREAD | CLASSIC WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 277 cal | 267 cal | |
| Protein | 8.5 g | 8.3 g | |
| Carbs | 51.1 g | 51.7 g | |
| Fat | 4.3 g | 4.2 g | |
| Fiber | 4.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAVE'S KILLER BREAD | CLASSIC WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 63 UG | |
| Niacin | 4.3 MG | 5 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 3.4 UG | 0 UG |
Minerals
| Mineral | DAVE'S KILLER BREAD | CLASSIC WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 103 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.3 MG | |
| Magnesium, Mg | 128 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 319 MG | 0 MG | |
| Potassium, K | 298 MG | 103 MG | |
| Selenium, Se | 9 UG | 0 UG | |
| Sodium, Na | 404 MG | 350 MG | |
| Zinc, Zn | 2.6 MG | 0 MG |