DATIL PEPPER COCKTAIL SAUCE vs PINEAPPLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
DATIL PEPPER COCKTAIL SAUCE: 4
vs
PINEAPPLE SALSA: 4
(3 ties)
Overview
| Nutrient | DATIL PEPPER COCKTAIL SAUCE | PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calories | 83 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DATIL PEPPER COCKTAIL SAUCE | PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | DATIL PEPPER COCKTAIL SAUCE | PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 900 MG | 433 MG |