DATES PEANUT BUTTER PECANS SEA SALT BAR vs DARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR wins in 9 out of 11 nutrient categories
DATES PEANUT BUTTER PECANS SEA SALT BAR: 1
vs
DARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR: 9
(1 ties)
Overview
| Nutrient | DATES PEANUT BUTTER PECANS SEA SALT BAR | DARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 426 cal | 400 cal | |
| Protein | 10.6 g | 32.5 g | |
| Carbs | 51.1 g | 42.5 g | |
| Fat | 23.4 g | 15 g | |
| Fiber | 8.5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DATES PEANUT BUTTER PECANS SEA SALT BAR | DARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | DATES PEANUT BUTTER PECANS SEA SALT BAR | DARK CHOCOLATE CARAMEL LOWER SUGAR PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 200 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 617 MG | 0 MG | |
| Sodium, Na | 128 MG | 175 MG |