DATE& ROSEMARY FREE- RANGE CHICKEN JERKY vs CHEESE CURLS
Nutrition comparison per 100 g serving
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DATE& ROSEMARY FREE- RANGE CHICKEN JERKY wins in 6 out of 10 nutrient categories
DATE& ROSEMARY FREE- RANGE CHICKEN JERKY: 6
vs
CHEESE CURLS: 2
(2 ties)
Overview
| Nutrient | DATE& ROSEMARY FREE- RANGE CHICKEN JERKY | CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 214 cal | 536 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 25 g | 42.9 g | |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DATE& ROSEMARY FREE- RANGE CHICKEN JERKY | CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | DATE& ROSEMARY FREE- RANGE CHICKEN JERKY | CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 446 MG | 964 MG |