DATE FILLED COOKIES vs TOASTED COCONUT COOKIE THINS
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED COCONUT COOKIE THINS wins in 5 out of 10 nutrient categories
DATE FILLED COOKIES: 4
vs
TOASTED COCONUT COOKIE THINS: 5
(1 ties)
Overview
| Nutrient | DATE FILLED COOKIES | TOASTED COCONUT COOKIE THINS | Winner |
|---|---|---|---|
| Calories | 450 cal | 536 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 60 g | 53.6 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DATE FILLED COOKIES | TOASTED COCONUT COOKIE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 50 MG | 286 MG |