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DATE FILLED COOKIES vs SIMPLY EIGHT

Nutrition comparison per 100 g serving

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SIMPLY EIGHT wins in 4 out of 10 nutrient categories
DATE FILLED COOKIES: 3 vs SIMPLY EIGHT: 4 (3 ties)

Overview

Nutrient DATE FILLED COOKIES SIMPLY EIGHT Winner
Calories 450 cal 429 cal
Protein 10 g 3.6 g
Carbs 60 g 60.7 g
Fat 20 g 17.9 g
Fiber 10 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DATE FILLED COOKIES SIMPLY EIGHT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral DATE FILLED COOKIES SIMPLY EIGHT Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 2.6 MG
Sodium, Na 50 MG 196 MG
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