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DATE vs FAST BURNING REAL FOOD NUTRITION

Nutrition comparison per 100 g serving

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FAST BURNING REAL FOOD NUTRITION wins in 7 out of 12 nutrient categories
DATE: 4 vs FAST BURNING REAL FOOD NUTRITION: 7 (1 ties)

Overview

Nutrient DATE FAST BURNING REAL FOOD NUTRITION Winner
Calories 422 cal 350 cal
Protein 5.4 g 0 g
Carbs 62.2 g 80 g
Fat 18.9 g 0 g
Fiber 8.1 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DATE FAST BURNING REAL FOOD NUTRITION Winner
Vitamin C, total ascorbic acid 0 MG 26 MG

Minerals

Mineral DATE FAST BURNING REAL FOOD NUTRITION Winner
Calcium, Ca 41 MG 100 MG
Iron, Fe 3.0 MG 3 MG
Magnesium, Mg 224 MG 227 MG
Potassium, K 595 MG 1,047 MG
Sodium, Na 5,405 MG 333 MG
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