DATE AND PEANUT SUPERFOOD SNACK BAR vs PEANUT BUTTER CHOCOLATE CHIP CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
DATE AND PEANUT SUPERFOOD SNACK BAR: 5
vs
PEANUT BUTTER CHOCOLATE CHIP CHEWY GRANOLA BARS: 5
(2 ties)
Overview
| Nutrient | DATE AND PEANUT SUPERFOOD SNACK BAR | PEANUT BUTTER CHOCOLATE CHIP CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 416 cal | 417 cal | |
| Protein | 8.1 g | 8.3 g | |
| Carbs | 59.5 g | 75 g | |
| Fat | 21.6 g | 10.4 g | |
| Fiber | 8.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DATE AND PEANUT SUPERFOOD SNACK BAR | PEANUT BUTTER CHOCOLATE CHIP CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DATE AND PEANUT SUPERFOOD SNACK BAR | PEANUT BUTTER CHOCOLATE CHIP CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 333 MG | |
| Iron, Fe | 2.7 MG | 3 MG | |
| Magnesium, Mg | 162 MG | 0 MG | |
| Potassium, K | 478 MG | 250 MG | |
| Sodium, Na | 3 MG | 333 MG |