DATE AND PEANUT SUPERFOOD SNACK BAR vs BROWNIE CHIP HEMP BAR
Nutrition comparison per 100 g serving
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BROWNIE CHIP HEMP BAR wins in 12 out of 16 nutrient categories
DATE AND PEANUT SUPERFOOD SNACK BAR: 2
vs
BROWNIE CHIP HEMP BAR: 12
(2 ties)
Overview
| Nutrient | DATE AND PEANUT SUPERFOOD SNACK BAR | BROWNIE CHIP HEMP BAR | Winner |
|---|---|---|---|
| Calories | 416 cal | 458 cal | |
| Protein | 8.1 g | 25 g | |
| Carbs | 59.5 g | 37.5 g | |
| Fat | 21.6 g | 27.1 g | |
| Fiber | 8.1 g | 10.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DATE AND PEANUT SUPERFOOD SNACK BAR | BROWNIE CHIP HEMP BAR | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG |
Minerals
| Mineral | DATE AND PEANUT SUPERFOOD SNACK BAR | BROWNIE CHIP HEMP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 125 MG | |
| Iron, Fe | 2.7 MG | 6 MG | |
| Magnesium, Mg | 162 MG | 167 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 478 MG | 625 MG | |
| Sodium, Na | 3 MG | 208 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |