DASTONY vs SMOOTH ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
SMOOTH ALMOND BUTTER wins in 6 out of 10 nutrient categories
DASTONY: 3
vs
SMOOTH ALMOND BUTTER: 6
(1 ties)
Overview
| Nutrient | DASTONY | SMOOTH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 664 cal | 545 cal | |
| Protein | 7.1 g | 18.2 g | |
| Carbs | 25 g | 27.3 g | |
| Fat | 64.3 g | 45.5 g | |
| Fiber | 17.9 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DASTONY | SMOOTH ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | DASTONY | SMOOTH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 242 MG | |
| Iron, Fe | 3.2 MG | 3.3 MG | |
| Sodium, Na | 36 MG | 76 MG |