DASTONY vs CREAMY CASHEW BUTTER
Nutrition comparison per 100 g serving
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DASTONY wins in 5 out of 11 nutrient categories
DASTONY: 5
vs
CREAMY CASHEW BUTTER: 3
(3 ties)
Overview
| Nutrient | DASTONY | CREAMY CASHEW BUTTER | Winner |
|---|---|---|---|
| Calories | 632 cal | 594 cal | |
| Protein | 25 g | 15.6 g | |
| Carbs | 21.4 g | 31.3 g | |
| Fat | 60.7 g | 50 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DASTONY | CREAMY CASHEW BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DASTONY | CREAMY CASHEW BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 31 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |