"DARN GOOD" CHILI SOUP BOWL vs TOMATO
Nutrition comparison per 100 g serving
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"DARN GOOD" CHILI SOUP BOWL wins in 7 out of 10 nutrient categories
"DARN GOOD" CHILI SOUP BOWL: 7
vs
TOMATO: 2
(1 ties)
Overview
| Nutrient | "DARN GOOD" CHILI SOUP BOWL | TOMATO | Winner |
|---|---|---|---|
| Calories | 370 cal | 159 cal | |
| Protein | 14.8 g | 6.5 g | |
| Carbs | 66.7 g | 11.4 g | |
| Fat | 5.6 g | 9.4 g | |
| Fiber | 11.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | "DARN GOOD" CHILI SOUP BOWL | TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.2 MG | 2.4 MG |
Minerals
| Mineral | "DARN GOOD" CHILI SOUP BOWL | TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 41 MG | |
| Iron, Fe | 2.7 MG | 2.2 MG | |
| Sodium, Na | 2,704 MG | 592 MG |