DARKEST CHOCOLATE DAIRY-FREE GELATO vs COCONUT CREAM PIE
Nutrition comparison per 100 g serving
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DARKEST CHOCOLATE DAIRY-FREE GELATO wins in 6 out of 10 nutrient categories
DARKEST CHOCOLATE DAIRY-FREE GELATO: 6
vs
COCONUT CREAM PIE: 2
(2 ties)
Overview
| Nutrient | DARKEST CHOCOLATE DAIRY-FREE GELATO | COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Calories | 183 cal | 312 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 28.0 g | 39.1 g | |
| Fat | 9.7 g | 17.2 g | |
| Fiber | 3.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARKEST CHOCOLATE DAIRY-FREE GELATO | COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARKEST CHOCOLATE DAIRY-FREE GELATO | COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 31 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 86 MG | 219 MG |