DARKEST CHOCOLATE DAIRY-FREE GELATO vs BLUE CRAB PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARKEST CHOCOLATE DAIRY-FREE GELATO: 4
vs
BLUE CRAB PIE: 4
(2 ties)
Overview
| Nutrient | DARKEST CHOCOLATE DAIRY-FREE GELATO | BLUE CRAB PIE | Winner |
|---|---|---|---|
| Calories | 183 cal | 250 cal | |
| Protein | 3.2 g | 15.3 g | |
| Carbs | 28.0 g | 11.1 g | |
| Fat | 9.7 g | 18.1 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARKEST CHOCOLATE DAIRY-FREE GELATO | BLUE CRAB PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARKEST CHOCOLATE DAIRY-FREE GELATO | BLUE CRAB PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 278 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Sodium, Na | 86 MG | 486 MG |