DARK WITH PIECES OF STRAWBERRY vs HAVILAND
Nutrition comparison per 100 g serving
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DARK WITH PIECES OF STRAWBERRY wins in 6 out of 10 nutrient categories
DARK WITH PIECES OF STRAWBERRY: 6
vs
HAVILAND: 2
(2 ties)
Overview
| Nutrient | DARK WITH PIECES OF STRAWBERRY | HAVILAND | Winner |
|---|---|---|---|
| Calories | 500 cal | 474 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 50 g | 71.9 g | |
| Fat | 30 g | 22.8 g | |
| Fiber | 2.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK WITH PIECES OF STRAWBERRY | HAVILAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK WITH PIECES OF STRAWBERRY | HAVILAND | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 35 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Sodium, Na | 38 MG | 0 MG |