DARK & WHITE CHOCOLATY SWEET SPREAD vs SPICED COOKIE SPREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
DARK & WHITE CHOCOLATY SWEET SPREAD: 3
vs
SPICED COOKIE SPREAD: 3
(6 ties)
Overview
| Nutrient | DARK & WHITE CHOCOLATY SWEET SPREAD | SPICED COOKIE SPREAD | Winner |
|---|---|---|---|
| Calories | 595 cal | 568 cal | |
| Protein | 2.7 g | 2.7 g | Tie |
| Carbs | 51.4 g | 56.8 g | |
| Fat | 43.2 g | 37.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK & WHITE CHOCOLATY SWEET SPREAD | SPICED COOKIE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK & WHITE CHOCOLATY SWEET SPREAD | SPICED COOKIE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 459 MG | 0 MG | |
| Sodium, Na | 27 MG | 257 MG |