DARK & WHITE CHOCOLATE HOLIDAY GINGERBREAD BITES vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DARK & WHITE CHOCOLATE HOLIDAY GINGERBREAD BITES: 4
vs
SANDWICH COOKIES: 4
(3 ties)
Overview
| Nutrient | DARK & WHITE CHOCOLATE HOLIDAY GINGERBREAD BITES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 485 cal | |
| Protein | 6.7 g | 3.0 g | |
| Carbs | 60 g | 72.7 g | |
| Fat | 26.7 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK & WHITE CHOCOLATE HOLIDAY GINGERBREAD BITES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK & WHITE CHOCOLATE HOLIDAY GINGERBREAD BITES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 117 MG | 303 MG |