DARK vs GHIRARDELLI
Nutrition comparison per 100 g serving
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DARK wins in 5 out of 11 nutrient categories
DARK: 5
vs
GHIRARDELLI: 4
(2 ties)
Overview
| Nutrient | DARK | GHIRARDELLI | Winner |
|---|---|---|---|
| Calories | 600 cal | 553 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 56.7 g | 55.3 g | |
| Fat | 36.7 g | 36.8 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK | GHIRARDELLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK | GHIRARDELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 158 MG | |
| Iron, Fe | 6.7 MG | 1.9 MG | |
| Potassium, K | 337 MG | 0 MG | |
| Sodium, Na | 50 MG | 66 MG |