DARK WAFERS WITH PEANUT BUTTER BARS vs PIZZELLE ANISE FLAVORED ITALIAN STYLE COOKIES
Nutrition comparison per 100 g serving
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DARK WAFERS WITH PEANUT BUTTER BARS wins in 5 out of 10 nutrient categories
DARK WAFERS WITH PEANUT BUTTER BARS: 5
vs
PIZZELLE ANISE FLAVORED ITALIAN STYLE COOKIES: 2
(3 ties)
Overview
| Nutrient | DARK WAFERS WITH PEANUT BUTTER BARS | PIZZELLE ANISE FLAVORED ITALIAN STYLE COOKIES | Winner |
|---|---|---|---|
| Calories | 565 cal | 467 cal | |
| Protein | 8.7 g | 6.7 g | |
| Carbs | 60.9 g | 66.7 g | |
| Fat | 30.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK WAFERS WITH PEANUT BUTTER BARS | PIZZELLE ANISE FLAVORED ITALIAN STYLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 3.3 MG | |
| Potassium, K | 217 MG | 33 MG | |
| Sodium, Na | 174 MG | 67 MG |