DARK WAFERS WITH PEANUT BUTTER BARS vs OATMEAL RAISIN PROTEIN COOKIE
Nutrition comparison per 100 g serving
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OATMEAL RAISIN PROTEIN COOKIE wins in 7 out of 11 nutrient categories
DARK WAFERS WITH PEANUT BUTTER BARS: 2
vs
OATMEAL RAISIN PROTEIN COOKIE: 7
(2 ties)
Overview
| Nutrient | DARK WAFERS WITH PEANUT BUTTER BARS | OATMEAL RAISIN PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calories | 565 cal | 380 cal | |
| Protein | 8.7 g | 16 g | |
| Carbs | 60.9 g | 50 g | |
| Fat | 30.4 g | 14 g | |
| Fiber | 0 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK WAFERS WITH PEANUT BUTTER BARS | OATMEAL RAISIN PROTEIN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK WAFERS WITH PEANUT BUTTER BARS | OATMEAL RAISIN PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.5 MG | 2.9 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 174 MG | 440 MG |