DARK WAFERS WITH PEANUT BUTTER BARS vs LA MODERNA ASSORTED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
LA MODERNA ASSORTED COOKIES wins in 9 out of 17 nutrient categories
DARK WAFERS WITH PEANUT BUTTER BARS: 4
vs
LA MODERNA ASSORTED COOKIES: 9
(4 ties)
Overview
| Nutrient | DARK WAFERS WITH PEANUT BUTTER BARS | LA MODERNA ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 565 cal | 467 cal | |
| Protein | 8.7 g | 3.3 g | |
| Carbs | 60.9 g | 70 g | |
| Fat | 30.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK WAFERS WITH PEANUT BUTTER BARS | LA MODERNA ASSORTED COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.8 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG |
Minerals
| Mineral | DARK WAFERS WITH PEANUT BUTTER BARS | LA MODERNA ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 174 MG | 567 MG | |
| Zinc, Zn | 0 MG | 2 MG |