DARK TOUCH OF SEA SALT vs MINT MELTAWAYS
Nutrition comparison per 100 g serving
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DARK TOUCH OF SEA SALT wins in 6 out of 12 nutrient categories
DARK TOUCH OF SEA SALT: 6
vs
MINT MELTAWAYS: 3
(3 ties)
Overview
| Nutrient | DARK TOUCH OF SEA SALT | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Calories | 467 cal | 558 cal | |
| Protein | 6.7 g | 4.7 g | |
| Carbs | 60 g | 55.8 g | |
| Fat | 33.3 g | 37.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK TOUCH OF SEA SALT | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK TOUCH OF SEA SALT | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 93 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Potassium, K | 370 MG | 0 MG | |
| Sodium, Na | 117 MG | 47 MG |