DARK SWEET WHOLE PITTED CHERRIES WITH SUGAR vs PURE FRUIT PUREE
Nutrition comparison per 100 g serving
Ad 468x60
PURE FRUIT PUREE wins in 4 out of 10 nutrient categories
DARK SWEET WHOLE PITTED CHERRIES WITH SUGAR: 2
vs
PURE FRUIT PUREE: 4
(4 ties)
Overview
| Nutrient | DARK SWEET WHOLE PITTED CHERRIES WITH SUGAR | PURE FRUIT PUREE | Winner |
|---|---|---|---|
| Calories | 104 cal | 50 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 24 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SWEET WHOLE PITTED CHERRIES WITH SUGAR | PURE FRUIT PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK SWEET WHOLE PITTED CHERRIES WITH SUGAR | PURE FRUIT PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 4 MG | 0 MG |