DARK SWEET WHOLE PITTED CHERRIES WITH SUGAR vs FRUIT MIX IN EXTRA LIGHT SYRUP WITH PEACHES
Nutrition comparison per 100 g serving
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DARK SWEET WHOLE PITTED CHERRIES WITH SUGAR wins in 4 out of 11 nutrient categories
DARK SWEET WHOLE PITTED CHERRIES WITH SUGAR: 4
vs
FRUIT MIX IN EXTRA LIGHT SYRUP WITH PEACHES: 3
(4 ties)
Overview
| Nutrient | DARK SWEET WHOLE PITTED CHERRIES WITH SUGAR | FRUIT MIX IN EXTRA LIGHT SYRUP WITH PEACHES | Winner |
|---|---|---|---|
| Calories | 104 cal | 56 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 24 g | 13.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SWEET WHOLE PITTED CHERRIES WITH SUGAR | FRUIT MIX IN EXTRA LIGHT SYRUP WITH PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK SWEET WHOLE PITTED CHERRIES WITH SUGAR | FRUIT MIX IN EXTRA LIGHT SYRUP WITH PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 4 MG | 0 MG |