DARK SWEET WHOLE PITTED CHERRIES vs WHOLESOME & DELICIOUS APPLE RINGS
Nutrition comparison per 100 g serving
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DARK SWEET WHOLE PITTED CHERRIES wins in 6 out of 11 nutrient categories
DARK SWEET WHOLE PITTED CHERRIES: 6
vs
WHOLESOME & DELICIOUS APPLE RINGS: 3
(2 ties)
Overview
| Nutrient | DARK SWEET WHOLE PITTED CHERRIES | WHOLESOME & DELICIOUS APPLE RINGS | Winner |
|---|---|---|---|
| Calories | 64 cal | 243 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 15.7 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SWEET WHOLE PITTED CHERRIES | WHOLESOME & DELICIOUS APPLE RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 4.3 MG |
Minerals
| Mineral | DARK SWEET WHOLE PITTED CHERRIES | WHOLESOME & DELICIOUS APPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 0 MG | 86 MG |