DARK SWEET WHOLE PITTED CHERRIES vs APPLE JUICE INFUSED CRANBERRIES
Nutrition comparison per 100 g serving
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DARK SWEET WHOLE PITTED CHERRIES wins in 6 out of 11 nutrient categories
DARK SWEET WHOLE PITTED CHERRIES: 6
vs
APPLE JUICE INFUSED CRANBERRIES: 4
(1 ties)
Overview
| Nutrient | DARK SWEET WHOLE PITTED CHERRIES | APPLE JUICE INFUSED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 64 cal | 350 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 15.7 g | 80 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 2.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SWEET WHOLE PITTED CHERRIES | APPLE JUICE INFUSED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | DARK SWEET WHOLE PITTED CHERRIES | APPLE JUICE INFUSED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |