DARK SWEET WHOLE PITTED CHERRIES vs SLICED PEACHES
Nutrition comparison per 100 g serving
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SLICED PEACHES wins in 4 out of 11 nutrient categories
DARK SWEET WHOLE PITTED CHERRIES: 3
vs
SLICED PEACHES: 4
(4 ties)
Overview
| Nutrient | DARK SWEET WHOLE PITTED CHERRIES | SLICED PEACHES | Winner |
|---|---|---|---|
| Calories | 64 cal | 46 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 15.7 g | 11.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SWEET WHOLE PITTED CHERRIES | SLICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | DARK SWEET WHOLE PITTED CHERRIES | SLICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 7 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |