DARK SWEET WHOLE PITTED CHERRIES vs GRAPE JUICE COCKTAIL
Nutrition comparison per 100 g serving
Ad 468x60
DARK SWEET WHOLE PITTED CHERRIES wins in 7 out of 12 nutrient categories
DARK SWEET WHOLE PITTED CHERRIES: 7
vs
GRAPE JUICE COCKTAIL: 2
(3 ties)
Overview
| Nutrient | DARK SWEET WHOLE PITTED CHERRIES | GRAPE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 63 cal | 205 cal | |
| Protein | 1.4 g | 1.4 g | |
| Carbs | 16.1 g | 50.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SWEET WHOLE PITTED CHERRIES | GRAPE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 82.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK SWEET WHOLE PITTED CHERRIES | GRAPE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 0 MG | 41 MG |