DARK SWEET PITTED HANDPICKED CHERRIES vs FRUIT PUNCH FLAVORED JUICE DRINK BLEND FROM CONCENTRATE
Nutrition comparison per 100 g serving
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DARK SWEET PITTED HANDPICKED CHERRIES wins in 6 out of 10 nutrient categories
DARK SWEET PITTED HANDPICKED CHERRIES: 6
vs
FRUIT PUNCH FLAVORED JUICE DRINK BLEND FROM CONCENTRATE: 2
(2 ties)
Overview
| Nutrient | DARK SWEET PITTED HANDPICKED CHERRIES | FRUIT PUNCH FLAVORED JUICE DRINK BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 77 cal | 150 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 18.5 g | 35 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SWEET PITTED HANDPICKED CHERRIES | FRUIT PUNCH FLAVORED JUICE DRINK BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 100 MG |
Minerals
| Mineral | DARK SWEET PITTED HANDPICKED CHERRIES | FRUIT PUNCH FLAVORED JUICE DRINK BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 33 MG |