DARK SWEET PITTED CHERRIES IN SYRUP vs DICED PEACHES
Nutrition comparison per 100 g serving
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DARK SWEET PITTED CHERRIES IN SYRUP wins in 5 out of 11 nutrient categories
DARK SWEET PITTED CHERRIES IN SYRUP: 5
vs
DICED PEACHES: 3
(3 ties)
Overview
| Nutrient | DARK SWEET PITTED CHERRIES IN SYRUP | DICED PEACHES | Winner |
|---|---|---|---|
| Calories | 100 cal | 24 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 21.4 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SWEET PITTED CHERRIES IN SYRUP | DICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.6 MG |
Minerals
| Mineral | DARK SWEET PITTED CHERRIES IN SYRUP | DICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 143 MG | 71 MG | |
| Sodium, Na | 4 MG | 0 MG |