DARK SWEET PITTED CHERRIES IN HEAVY SYRUP vs TROPICAL FRUIT IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
DARK SWEET PITTED CHERRIES IN HEAVY SYRUP wins in 5 out of 11 nutrient categories
DARK SWEET PITTED CHERRIES IN HEAVY SYRUP: 5
vs
TROPICAL FRUIT IN LIGHT SYRUP: 4
(2 ties)
Overview
| Nutrient | DARK SWEET PITTED CHERRIES IN HEAVY SYRUP | TROPICAL FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 85 cal | 62 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 20.8 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SWEET PITTED CHERRIES IN HEAVY SYRUP | TROPICAL FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | DARK SWEET PITTED CHERRIES IN HEAVY SYRUP | TROPICAL FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 144 MG | 27 MG | |
| Sodium, Na | 0 MG | 9 MG |