DARK SWEET PITTED CHERRIES IN HEAVY SYRUP vs MANDARIN ORANGES IN 100% FRUIT JUICE
Nutrition comparison per 100 g serving
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MANDARIN ORANGES IN 100% FRUIT JUICE wins in 6 out of 11 nutrient categories
DARK SWEET PITTED CHERRIES IN HEAVY SYRUP: 3
vs
MANDARIN ORANGES IN 100% FRUIT JUICE: 6
(2 ties)
Overview
| Nutrient | DARK SWEET PITTED CHERRIES IN HEAVY SYRUP | MANDARIN ORANGES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 104 cal | 62 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 24 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SWEET PITTED CHERRIES IN HEAVY SYRUP | MANDARIN ORANGES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.9 MG |
Minerals
| Mineral | DARK SWEET PITTED CHERRIES IN HEAVY SYRUP | MANDARIN ORANGES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 4 MG | 0 MG |