DARK SWEET PITTED CHERRIES IN HEAVY SYRUP vs DICED PEACHES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK SWEET PITTED CHERRIES IN HEAVY SYRUP: 4
vs
DICED PEACHES: 4
(2 ties)
Overview
| Nutrient | DARK SWEET PITTED CHERRIES IN HEAVY SYRUP | DICED PEACHES | Winner |
|---|---|---|---|
| Calories | 104 cal | 76 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 24 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SWEET PITTED CHERRIES IN HEAVY SYRUP | DICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.4 MG |
Minerals
| Mineral | DARK SWEET PITTED CHERRIES IN HEAVY SYRUP | DICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 4 MG | 0 MG |