DARK SWEET ORGANIC CHERRIES vs CHERRIES & BERRIES BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
CHERRIES & BERRIES BLUEBERRIES wins in 7 out of 12 nutrient categories
DARK SWEET ORGANIC CHERRIES: 1
vs
CHERRIES & BERRIES BLUEBERRIES: 7
(4 ties)
Overview
| Nutrient | DARK SWEET ORGANIC CHERRIES | CHERRIES & BERRIES BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 93 cal | 52 cal | |
| Protein | 1.4 g | 0.7 g | |
| Carbs | 21.4 g | 11.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SWEET ORGANIC CHERRIES | CHERRIES & BERRIES BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK SWEET ORGANIC CHERRIES | CHERRIES & BERRIES BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 15 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |