DARK SWEET CHERRY PRESERVES vs BLACK RASPBERRY SEEDLESS JAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK SWEET CHERRY PRESERVES: 1
vs
BLACK RASPBERRY SEEDLESS JAM: 1
(8 ties)
Overview
| Nutrient | DARK SWEET CHERRY PRESERVES | BLACK RASPBERRY SEEDLESS JAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 227 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 60 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SWEET CHERRY PRESERVES | BLACK RASPBERRY SEEDLESS JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | DARK SWEET CHERRY PRESERVES | BLACK RASPBERRY SEEDLESS JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |